Senaste mat & motionsinförande
| november 2021 |
| ons 24: |
356 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
6,58g |
|
57,72g |
|
-
|
-
|
| mån 22: |
65 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,37g |
|
5,54g |
|
0,34g |
|
-
|
-
|
| lör 20: |
696 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,35g |
|
42,63g |
|
33,85g |
|
-
|
-
|
| oktober 2021 |
| fre 29: |
578 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
23,58g |
|
15,91g |
|
-
|
-
|
| tor 28: |
423 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,18g |
|
23,14g |
|
39,36g |
|
-
|
-
|
| sön 24: |
-
|
-
|
|
1596*
|
-
|
| lör 23: |
-
|
-
|
|
1586*
|
-
|
| fre 22: |
-
|
-
|
|
1509*
|
-
|
| tor 21: |
-
|
-
|
|
1564*
|
-
|
| ons 20: |
-
|
-
|
|
1603*
|
-
|
| tis 19: |
-
|
-
|
|
1547*
|
-
|
| mån 18: |
-
|
-
|
|
1571*
|
-
|
| sön 17: |
-
|
-
|
|
1583*
|
-
|
| lör 16: |
-
|
-
|
|
1611*
|
-
|
| fre 15: |
-
|
-
|
|
1574*
|
-
|
| tor 14: |
276 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,83g |
|
14,12g |
|
6,83g |
|
1477*
|
 1201
|
| ons 13: |
-
|
-
|
|
1428*
|
-
|
| tis 12: |
-
|
-
|
|
1592*
|
-
|
| mån 11: |
-
|
-
|
|
1891*
|
-
|
| sön 10: |
-
|
-
|
|
841*
|
-
|
| lör 9: |
-
|
-
|
|
1434*
|
-
|
| fre 8: |
-
|
-
|
|
1567*
|
-
|
| tor 7: |
623 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
35,44g |
|
47,21g |
|
1589*
|
966
|
| ons 6: |
-
|
-
|
|
14*
|
-
|
| tis 5: |
-
|
-
|
|
12*
|
-
|
|
|
