Senaste mat & motionsinförande
januari 2024 |
fre 26: |
249 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,10g |
|
4,87g |
|
43,31g |
|
-
|
-
|
maj 2019 |
mån 27: |
401 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,30g |
|
8,80g |
|
4,00g |
|
-
|
-
|
mån 20: |
1072 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
60,85g |
|
70,92g |
|
-
|
-
|
sön 19: |
359 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,80g |
|
27,83g |
|
10,94g |
|
-
|
-
|
fre 17: |
862 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,32g |
|
34,15g |
|
37,79g |
|
-
|
-
|
tor 16: |
667 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
37,43g |
|
32,33g |
|
-
|
-
|
ons 15: |
1098 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,83g |
|
80,13g |
|
9,43g |
|
-
|
-
|
mars 2019 |
tis 26: |
2114 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,71g |
|
38,53g |
|
158,82g |
|
-
|
-
|
januari 2019 |
tis 15: |
1503 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,44g |
|
122,29g |
|
34,79g |
|
-
|
-
|
mån 14: |
520 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,61g |
|
6,89g |
|
38,34g |
|
-
|
-
|
tor 10: |
4 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,09g |
|
1,13g |
|
-
|
-
|
ons 9: |
1175 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,73g |
|
98,15g |
|
37,67g |
|
-
|
-
|
tis 8: |
1002 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
27,55g |
|
94,55g |
|
-
|
-
|
december 2018 |
tor 6: |
835 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
46,15g |
|
32,81g |
|
-
|
-
|
tis 4: |
894 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,96g |
|
48,79g |
|
34,31g |
|
-
|
-
|
mån 3: |
1096 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,76g |
|
105,68g |
|
13,77g |
|
-
|
-
|
lör 1: |
2219 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,98g |
|
148,69g |
|
22,36g |
|
-
|
-
|
november 2018 |
fre 30: |
1219 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,29g |
|
109,81g |
|
34,35g |
|
-
|
-
|
tis 20: |
343 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,54g |
|
15,58g |
|
0,77g |
|
-
|
-
|
augusti 2016 |
mån 1: |
1085 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
70,57g |
|
116,00g |
|
-
|
-
|
|
|