Senaste mat & motionsinförande
| maj 2024 |
| tor 2: |
1038 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,06g |
|
64,51g |
|
97,33g |
|
-
|
-
|
| augusti 2023 |
| ons 2: |
1400 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
67,67g |
|
131,66g |
|
-
|
-
|
| tis 1: |
1177 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
48,16g |
|
127,90g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
826 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,41g |
|
30,34g |
|
119,96g |
|
-
|
-
|
| mån 3: |
1211 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,76g |
|
80,84g |
|
116,15g |
|
-
|
-
|
| juni 2023 |
| tis 13: |
1037 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
45,66g |
|
112,54g |
|
-
|
-
|
| maj 2023 |
| mån 22: |
1195 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,37g |
|
53,66g |
|
150,16g |
|
-
|
-
|
| tis 16: |
476 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,42g |
|
29,63g |
|
38,69g |
|
-
|
-
|
| mån 15: |
1050 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,04g |
|
45,39g |
|
123,13g |
|
-
|
-
|
| april 2023 |
| ons 26: |
282 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
33,70g |
|
9,28g |
|
-
|
-
|
| fre 14: |
245 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,30g |
|
12,59g |
|
23,35g |
|
-
|
-
|
| mars 2023 |
| fre 31: |
1242 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,20g |
|
44,04g |
|
107,44g |
|
-
|
-
|
| februari 2023 |
| sön 19: |
150 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,95g |
|
7,65g |
|
25,50g |
|
-
|
-
|
| fre 17: |
1138 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
64,07g |
|
110,07g |
|
-
|
-
|
| tor 16: |
862 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,48g |
|
35,06g |
|
130,82g |
|
-
|
-
|
| tis 14: |
670 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,07g |
|
46,41g |
|
57,15g |
|
-
|
-
|
| mån 13: |
830 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
43,59g |
|
76,70g |
|
-
|
-
|
| fre 10: |
1504 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,10g |
|
64,49g |
|
193,55g |
|
-
|
-
|
| sön 5: |
447 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,14g |
|
40,76g |
|
18,90g |
|
-
|
-
|
| tor 2: |
841 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,98g |
|
32,87g |
|
107,93g |
|
-
|
-
|
|
|
