Senaste mat & motionsinförande
| november 2022 |
| mån 14: |
607 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,35g |
|
31,54g |
|
40,40g |
|
54*
|
 553
|
| sön 13: |
-
|
-
|
|
24*
|
-
|
| lör 12: |
-
|
-
|
|
91*
|
-
|
| fre 11: |
-
|
-
|
|
64*
|
-
|
| tor 10: |
-
|
-
|
|
91*
|
-
|
| ons 9: |
506 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,64g |
|
8,14g |
|
80,48g |
|
37*
|
469
|
| tis 8: |
20 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,24g |
|
5,70g |
|
84*
|
 64
|
| mån 7: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,57g |
|
67,19g |
|
112,41g |
|
43*
|
1419
|
| oktober 2022 |
| mån 10: |
339 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,70g |
|
18,10g |
|
35,00g |
|
911*
|
572
|
| sön 9: |
-
|
-
|
|
1606*
|
-
|
| lör 8: |
-
|
-
|
|
1742*
|
-
|
| fre 7: |
-
|
-
|
|
1734*
|
-
|
| tor 6: |
-
|
-
|
|
1674*
|
-
|
| ons 5: |
-
|
-
|
|
1686*
|
-
|
| tis 4: |
-
|
-
|
|
1635*
|
-
|
| mån 3: |
-
|
-
|
|
1639*
|
-
|
| sön 2: |
-
|
-
|
|
1638*
|
-
|
| september 2022 |
| sön 25: |
-
|
-
|
|
1639*
|
-
|
| lör 24: |
-
|
-
|
|
1848*
|
-
|
| fre 23: |
-
|
-
|
|
1644*
|
-
|
|
|
