Senaste mat & motionsinförande
mars 2024 |
fre 1: |
858 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
27,26g |
|
107,55g |
|
-
|
-
|
mars 2021 |
ons 10: |
596 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,31g |
|
12,02g |
|
107,86g |
|
-
|
-
|
mån 8: |
166 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,86g |
|
1,30g |
|
41,43g |
|
-
|
-
|
sön 7: |
1581 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
83,94g |
|
196,03g |
|
-
|
-
|
lör 6: |
1507 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,94g |
|
48,14g |
|
250,07g |
|
-
|
-
|
fre 5: |
1422 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
59,55g |
|
171,91g |
|
-
|
-
|
februari 2020 |
tor 27: |
1181 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,53g |
|
73,57g |
|
129,31g |
|
-
|
-
|
ons 26: |
794 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,85g |
|
24,33g |
|
131,76g |
|
-
|
-
|
december 2019 |
tis 3: |
1103 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,12g |
|
46,49g |
|
116,98g |
|
-
|
-
|
mån 2: |
654 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,30g |
|
24,58g |
|
98,28g |
|
-
|
-
|
november 2019 |
lör 30: |
1409 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,77g |
|
82,26g |
|
156,67g |
|
-
|
-
|
fre 29: |
916 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,89g |
|
33,91g |
|
117,60g |
|
-
|
-
|
tor 28: |
1163 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,27g |
|
63,36g |
|
153,65g |
|
1344*
|
181
|
ons 27: |
1463 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,19g |
|
66,95g |
|
169,58g |
|
-
|
-
|
tis 26: |
1346 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,59g |
|
48,99g |
|
152,59g |
|
-
|
-
|
mån 25: |
1453 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
72,20g |
|
197,43g |
|
-
|
-
|
tor 21: |
1097 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,35g |
|
57,34g |
|
150,43g |
|
-
|
-
|
ons 20: |
1181 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
46,33g |
|
158,42g |
|
-
|
-
|
fre 15: |
849 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
47,03g |
|
79,81g |
|
-
|
-
|
tor 14: |
1467 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,17g |
|
61,34g |
|
185,35g |
|
-
|
-
|
|
|