Senaste mat & motionsinförande
mars 2024 |
sön 24: |
1678 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,13g |
|
77,69g |
|
178,62g |
|
-
|
-
|
ons 20: |
1474 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,48g |
|
85,40g |
|
139,39g |
|
-
|
-
|
tis 19: |
1208 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,51g |
|
60,86g |
|
102,85g |
|
-
|
-
|
mån 18: |
1888 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,40g |
|
80,03g |
|
176,51g |
|
-
|
-
|
sön 17: |
820 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
35,62g |
|
71,16g |
|
-
|
-
|
lör 16: |
1501 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,04g |
|
109,43g |
|
113,44g |
|
-
|
-
|
fre 15: |
1567 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,49g |
|
54,71g |
|
125,99g |
|
-
|
-
|
tor 14: |
1971 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,88g |
|
111,44g |
|
102,20g |
|
-
|
-
|
tis 12: |
1620 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,41g |
|
101,72g |
|
107,89g |
|
-
|
-
|
sön 10: |
1112 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
48,06g |
|
144,87g |
|
-
|
-
|
lör 9: |
1507 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,99g |
|
101,70g |
|
111,89g |
|
-
|
-
|
fre 8: |
1506 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,16g |
|
62,01g |
|
159,57g |
|
-
|
-
|
tor 7: |
2130 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,32g |
|
121,34g |
|
181,37g |
|
-
|
-
|
ons 6: |
1510 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,23g |
|
92,46g |
|
92,96g |
|
-
|
-
|
tis 5: |
1405 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,03g |
|
81,39g |
|
134,81g |
|
-
|
-
|
mån 4: |
1045 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,31g |
|
70,30g |
|
121,16g |
|
-
|
-
|
sön 3: |
996 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,74g |
|
82,62g |
|
86,53g |
|
-
|
-
|
lör 2: |
971 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
79,49g |
|
60,30g |
|
-
|
-
|
fre 1: |
1751 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,43g |
|
112,54g |
|
92,84g |
|
-
|
-
|
februari 2024 |
tor 29: |
1388 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,34g |
|
79,68g |
|
130,08g |
|
-
|
-
|
|
|