Senaste mat & motionsinförande
| juli 2024 |
| tis 30: |
2032 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
77,78g |
|
303,29g |
|
-
|
-
|
| sön 28: |
1631 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,27g |
|
77,91g |
|
169,05g |
|
-
|
-
|
| lör 27: |
1926 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
86,47g |
|
270,75g |
|
-
|
-
|
| fre 26: |
1297 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
46,62g |
|
160,79g |
|
-
|
-
|
| tor 25: |
808 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,09g |
|
29,18g |
|
138,39g |
|
-
|
-
|
| ons 24: |
935 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
38,37g |
|
95,67g |
|
-
|
-
|
| tis 23: |
1474 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,16g |
|
54,16g |
|
159,15g |
|
-
|
-
|
| mån 22: |
583 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,42g |
|
29,14g |
|
48,46g |
|
-
|
-
|
| sön 21: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,61g |
|
50,02g |
|
218,63g |
|
-
|
-
|
| lör 20: |
1680 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,25g |
|
79,47g |
|
197,26g |
|
-
|
-
|
| fre 19: |
1477 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,00g |
|
48,02g |
|
189,24g |
|
-
|
-
|
| tor 18: |
1056 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,80g |
|
59,73g |
|
101,48g |
|
-
|
-
|
| ons 17: |
1177 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,59g |
|
50,26g |
|
125,85g |
|
-
|
-
|
| tis 16: |
1087 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
35,83g |
|
149,25g |
|
-
|
-
|
| mån 15: |
1193 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,12g |
|
70,04g |
|
121,08g |
|
-
|
-
|
| sön 14: |
1144 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,84g |
|
49,21g |
|
158,34g |
|
-
|
-
|
| lör 13: |
1362 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,48g |
|
49,85g |
|
218,54g |
|
-
|
-
|
| fre 12: |
1131 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,40g |
|
53,20g |
|
167,36g |
|
-
|
-
|
| tor 11: |
1498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,60g |
|
116,81g |
|
151,16g |
|
2358*
|
 860
|
| ons 10: |
1041 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,24g |
|
26,75g |
|
137,99g |
|
2810*
|
1769
|
|
|
