Senaste mat & motionsinförande
| mars 2022 |
| sön 13: |
1782 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,81g |
|
65,55g |
|
235,50g |
|
-
|
-
|
| lör 12: |
1837 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
54,40g |
|
299,64g |
|
-
|
-
|
| fre 11: |
2086 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,00g |
|
42,65g |
|
233,50g |
|
-
|
-
|
| tor 10: |
1352 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,59g |
|
46,33g |
|
196,24g |
|
-
|
-
|
| ons 9: |
1753 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,31g |
|
60,62g |
|
210,48g |
|
-
|
-
|
| tis 8: |
2216 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,15g |
|
67,13g |
|
205,49g |
|
-
|
-
|
| lör 5: |
1635 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,80g |
|
53,13g |
|
221,80g |
|
-
|
-
|
| tor 3: |
2191 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,16g |
|
91,36g |
|
267,91g |
|
-
|
-
|
| ons 2: |
1696 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,40g |
|
70,02g |
|
244,10g |
|
-
|
-
|
| tis 1: |
1866 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
64,97g |
|
152,70g |
|
-
|
-
|
| februari 2022 |
| mån 28: |
1435 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,12g |
|
28,88g |
|
229,43g |
|
-
|
-
|
| fre 25: |
1818 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
80,07g |
|
259,90g |
|
-
|
-
|
| tor 24: |
1568 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,29g |
|
83,28g |
|
210,70g |
|
-
|
-
|
| ons 23: |
1631 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,84g |
|
63,98g |
|
228,75g |
|
-
|
-
|
|
|
