Senaste mat & motionsinförande
oktober 2022 |
mån 31: |
630 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
15,50g |
|
94,50g |
|
-
|
-
|
september 2022 |
ons 28: |
1494 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
39,06g |
|
196,05g |
|
-
|
-
|
sön 25: |
977 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,59g |
|
48,96g |
|
102,95g |
|
-
|
-
|
lör 24: |
800 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
112,00g |
|
68,00g |
|
-
|
-
|
mån 12: |
913 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
47,15g |
|
84,52g |
|
-
|
-
|
fre 9: |
432 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
13,15g |
|
72,61g |
|
-
|
-
|
tor 8: |
1402 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,43g |
|
73,76g |
|
139,97g |
|
-
|
-
|
augusti 2022 |
tor 25: |
1167 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,85g |
|
92,92g |
|
116,30g |
|
-
|
-
|
mån 1: |
130 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
2,49g |
|
28,58g |
|
-
|
-
|
mars 2022 |
ons 23: |
476 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
43,00g |
|
49,00g |
|
-
|
-
|
tis 22: |
421 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
16,70g |
|
46,21g |
|
-
|
-
|
mån 21: |
1318 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,84g |
|
59,93g |
|
87,22g |
|
-
|
-
|
fre 4: |
1326 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,78g |
|
87,77g |
|
143,22g |
|
-
|
-
|
ons 2: |
1629 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,84g |
|
77,91g |
|
48,50g |
|
-
|
-
|
februari 2022 |
lör 26: |
921 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
58,83g |
|
91,69g |
|
-
|
-
|
tis 22: |
664 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
70,00g |
|
70,00g |
|
-
|
-
|
mån 21: |
1240 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,66g |
|
52,11g |
|
176,81g |
|
-
|
-
|
sön 20: |
1402 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,83g |
|
83,87g |
|
116,07g |
|
-
|
-
|
lör 19: |
879 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,64g |
|
39,76g |
|
96,87g |
|
-
|
-
|
fre 18: |
1004 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,78g |
|
90,22g |
|
141,26g |
|
-
|
-
|
|
|