Senaste mat & motionsinförande
| januari 2023 |
| tis 31: |
165 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,57g |
|
31,02g |
|
0,00g |
|
-
|
-
|
| oktober 2021 |
| ons 13: |
126 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
5,74g |
|
15,08g |
|
-
|
-
|
| september 2021 |
| tor 30: |
-
|
-
|
|
2057*
|
-
|
| tis 28: |
-
|
-
|
|
2024*
|
-
|
| fre 24: |
-
|
-
|
|
2013*
|
-
|
| ons 22: |
936 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
40,59g |
|
140,77g |
|
-
|
-
|
| tis 21: |
1087 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,63g |
|
43,52g |
|
166,98g |
|
-
|
-
|
| mån 20: |
886 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,74g |
|
48,82g |
|
102,84g |
|
1860*
|
 974
|
| lör 18: |
1199 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
34,37g |
|
193,41g |
|
1991*
|
792
|
| fre 17: |
901 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,05g |
|
39,38g |
|
148,67g |
|
-
|
-
|
| tor 16: |
1127 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
56,93g |
|
126,30g |
|
-
|
-
|
| ons 15: |
659 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
40,11g |
|
63,47g |
|
-
|
-
|
| tis 14: |
2625 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,89g |
|
75,17g |
|
261,97g |
|
1860*
|
 765
|
| mån 13: |
1386 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,05g |
|
51,64g |
|
165,58g |
|
-
|
-
|
| sön 12: |
1255 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
38,03g |
|
138,97g |
|
1860*
|
605
|
| lör 11: |
763 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
42,68g |
|
83,57g |
|
-
|
-
|
| maj 2021 |
| lör 15: |
952 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,44g |
|
52,10g |
|
92,73g |
|
-
|
-
|
| tor 13: |
1139 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,08g |
|
47,31g |
|
152,03g |
|
-
|
-
|
| ons 12: |
1277 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,39g |
|
73,45g |
|
130,13g |
|
-
|
-
|
| tis 11: |
1041 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,47g |
|
47,78g |
|
145,99g |
|
-
|
-
|
| mån 10: |
1094 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,99g |
|
48,78g |
|
112,97g |
|
-
|
-
|
| fre 7: |
1517 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,03g |
|
50,00g |
|
208,53g |
|
-
|
-
|
| tor 6: |
1152 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,48g |
|
52,69g |
|
141,86g |
|
-
|
-
|
|
|
