Senaste mat & motionsinförande
| november 2023 |
| sön 12: |
304 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,81g |
|
16,76g |
|
16,07g |
|
-
|
-
|
| fre 3: |
377 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
15,65g |
|
68,10g |
|
-
|
-
|
| oktober 2022 |
| fre 21: |
360 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,24g |
|
15,59g |
|
53,35g |
|
-
|
-
|
| tor 20: |
1023 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,43g |
|
44,67g |
|
103,87g |
|
1872*
|
 849
|
| september 2019 |
| fre 20: |
261 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,98g |
|
25,78g |
|
25,12g |
|
-
|
-
|
| mån 2: |
151 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,81g |
|
23,86g |
|
7,45g |
|
-
|
-
|
| sön 1: |
692 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,31g |
|
29,12g |
|
113,08g |
|
-
|
-
|
| augusti 2019 |
| fre 30: |
374 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,66g |
|
24,94g |
|
47,15g |
|
-
|
-
|
|
|
