Senaste mat & motionsinförande
juli 2024 |
mån 29: |
228 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,04g |
|
10,51g |
|
40,23g |
|
-
|
-
|
december 2023 |
lör 9: |
979 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,53g |
|
25,79g |
|
135,53g |
|
-
|
-
|
fre 8: |
-
|
-
|
|
2702*
|
-
|
tor 7: |
-
|
-
|
|
2112*
|
-
|
mån 4: |
-
|
-
|
|
2354*
|
-
|
november 2023 |
ons 29: |
1094 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,55g |
|
50,79g |
|
85,50g |
|
-
|
-
|
tis 28: |
790 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
48,72g |
|
75,48g |
|
-
|
-
|
mån 27: |
1158 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,97g |
|
40,53g |
|
156,76g |
|
2354*
|
1196
|
fre 24: |
854 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,72g |
|
21,04g |
|
120,15g |
|
2354*
|
1500
|
tor 23: |
740 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
40,78g |
|
73,66g |
|
1998*
|
1258
|
ons 22: |
926 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
75,11g |
|
106,64g |
|
-
|
-
|
tis 21: |
724 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,73g |
|
26,74g |
|
77,99g |
|
2148*
|
1424
|
mån 20: |
1079 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
27,17g |
|
133,66g |
|
2428*
|
1349
|
lör 18: |
47 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
0,81g |
|
12,31g |
|
-
|
-
|
fre 17: |
680 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,11g |
|
16,54g |
|
92,45g |
|
-
|
-
|
tor 16: |
606 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,55g |
|
17,49g |
|
98,62g |
|
-
|
-
|
ons 15: |
1052 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,58g |
|
40,65g |
|
129,56g |
|
-
|
-
|
tis 14: |
857 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,96g |
|
50,00g |
|
88,59g |
|
2088*
|
1231
|
mån 13: |
847 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,63g |
|
33,03g |
|
109,27g |
|
-
|
-
|
sön 12: |
824 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,86g |
|
50,61g |
|
103,59g |
|
-
|
-
|
september 2023 |
fre 22: |
623 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,12g |
|
31,77g |
|
71,57g |
|
-
|
-
|
augusti 2023 |
tor 24: |
1042 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,47g |
|
35,23g |
|
136,86g |
|
-
|
-
|
ons 23: |
1921 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,60g |
|
95,18g |
|
170,62g |
|
-
|
-
|
|
|