Senaste mat & motionsinförande
| november 2019 |
| tis 5: |
556 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
52,00g |
|
66,00g |
|
1403*
|
 847
|
| mån 4: |
1231 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
154,62g |
|
64,00g |
|
3728*
|
2497
|
| sön 3: |
-
|
-
|
|
1887*
|
-
|
| lör 2: |
-
|
-
|
|
3021*
|
-
|
| fre 1: |
-
|
-
|
|
3552*
|
-
|
| oktober 2019 |
| tor 31: |
-
|
-
|
|
3230*
|
-
|
| ons 30: |
-
|
-
|
|
3611*
|
-
|
| tis 29: |
-
|
-
|
|
3834*
|
-
|
| mån 28: |
1322 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
118,68g |
|
106,03g |
|
3863*
|
2541
|
| sön 27: |
-
|
-
|
|
3390*
|
-
|
| lör 26: |
-
|
-
|
|
3879*
|
-
|
| fre 25: |
-
|
-
|
|
3451*
|
-
|
| tor 24: |
-
|
-
|
|
3382*
|
-
|
| ons 23: |
-
|
-
|
|
3544*
|
-
|
| tis 22: |
-
|
-
|
|
3352*
|
-
|
| mån 21: |
-
|
-
|
|
3392*
|
-
|
| sön 20: |
-
|
-
|
|
3868*
|
-
|
| lör 19: |
-
|
-
|
|
3404*
|
-
|
| fre 18: |
-
|
-
|
|
3968*
|
-
|
| tor 17: |
2283 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,35g |
|
238,68g |
|
64,67g |
|
4241*
|
1958
|
|
|
