Senaste mat & motionsinförande
| augusti 2024 |
| fre 30: |
502 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,45g |
|
31,25g |
|
32,42g |
|
-
|
-
|
| tor 29: |
1061 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
30,50g |
|
156,34g |
|
-
|
-
|
| ons 28: |
751 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,75g |
|
38,55g |
|
77,45g |
|
-
|
-
|
| tis 27: |
835 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
40,93g |
|
118,63g |
|
-
|
-
|
| lör 24: |
668 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
34,35g |
|
102,05g |
|
-
|
-
|
| tor 22: |
777 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,73g |
|
35,15g |
|
104,10g |
|
-
|
-
|
| tis 20: |
755 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,93g |
|
31,14g |
|
112,60g |
|
-
|
-
|
| mån 19: |
1078 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,21g |
|
36,22g |
|
156,25g |
|
-
|
-
|
| lör 17: |
867 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,71g |
|
36,66g |
|
101,38g |
|
-
|
-
|
| fre 16: |
879 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,64g |
|
61,04g |
|
111,39g |
|
-
|
-
|
| tor 15: |
1130 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
56,60g |
|
155,30g |
|
-
|
-
|
| tis 13: |
954 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,71g |
|
31,39g |
|
147,56g |
|
-
|
-
|
| mån 12: |
1055 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
72,90g |
|
117,52g |
|
-
|
-
|
| sön 11: |
457 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
31,43g |
|
41,66g |
|
-
|
-
|
| lör 10: |
1060 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,05g |
|
50,98g |
|
169,55g |
|
-
|
-
|
| fre 9: |
381 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
48,86g |
|
19,09g |
|
-
|
-
|
| ons 7: |
1098 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,86g |
|
49,10g |
|
140,22g |
|
-
|
-
|
| tis 6: |
1015 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,79g |
|
34,91g |
|
106,64g |
|
-
|
-
|
| mån 5: |
1049 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,33g |
|
42,24g |
|
150,09g |
|
-
|
-
|
| sön 4: |
368 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
20,20g |
|
29,87g |
|
-
|
-
|
|
|
