Senaste mat & motionsinförande
april 2020 |
tor 2: |
762 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,94g |
|
52,90g |
|
90,37g |
|
-
|
-
|
mars 2020 |
mån 30: |
369 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,55g |
|
4,98g |
|
91,79g |
|
-
|
-
|
sön 29: |
265 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,12g |
|
31,81g |
|
26,08g |
|
-
|
-
|
lör 28: |
1189 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,95g |
|
55,09g |
|
69,74g |
|
-
|
-
|
fre 27: |
781 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
84,32g |
|
75,66g |
|
2553*
|
1772
|
tor 26: |
924 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,43g |
|
76,68g |
|
27,19g |
|
2452*
|
1528
|
ons 25: |
723 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
82,84g |
|
60,86g |
|
2452*
|
1729
|
tis 24: |
1067 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,91g |
|
88,87g |
|
39,03g |
|
2452*
|
1385
|
mån 23: |
813 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,30g |
|
100,64g |
|
60,10g |
|
2452*
|
1639
|
sön 22: |
1187 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,34g |
|
62,74g |
|
94,28g |
|
2470*
|
1283
|
lör 21: |
1040 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
81,15g |
|
74,66g |
|
2490*
|
1450
|
fre 20: |
826 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
90,64g |
|
60,02g |
|
2470*
|
1644
|
tor 19: |
758 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
41,48g |
|
81,43g |
|
2470*
|
1712
|
ons 18: |
1128 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,59g |
|
68,57g |
|
78,70g |
|
2470*
|
1342
|
tis 17: |
1003 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
126,03g |
|
38,29g |
|
2470*
|
1467
|
mån 16: |
833 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
55,48g |
|
74,51g |
|
2470*
|
1637
|
sön 15: |
518 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,97g |
|
22,76g |
|
74,02g |
|
2572*
|
2054
|
lör 14: |
2013 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,22g |
|
118,93g |
|
182,75g |
|
2470*
|
457
|
fre 13: |
1429 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,65g |
|
91,58g |
|
199,38g |
|
2470*
|
1041
|
tor 12: |
1719 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,44g |
|
90,34g |
|
205,17g |
|
2470*
|
751
|
|
|