Senaste mat & motionsinförande
| juli 2022 |
| ons 6: |
300 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
8,00g |
|
30,00g |
|
-
|
-
|
| december 2020 |
| tis 22: |
274 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,68g |
|
28,50g |
|
18,75g |
|
-
|
-
|
| mån 21: |
490 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
22,00g |
|
81,00g |
|
-
|
-
|
| fre 11: |
640 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
67,00g |
|
72,50g |
|
-
|
-
|
| november 2019 |
| tis 5: |
190 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
6,00g |
|
33,00g |
|
-
|
-
|
| oktober 2019 |
| fre 25: |
53 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,92g |
|
10,56g |
|
0,00g |
|
-
|
-
|
| september 2019 |
| mån 2: |
657 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
28,36g |
|
64,06g |
|
-
|
-
|
| augusti 2019 |
| tis 27: |
487 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,42g |
|
35,34g |
|
39,50g |
|
-
|
-
|
| sön 18: |
459 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,34g |
|
4,18g |
|
118,60g |
|
-
|
-
|
|
|
