Senaste mat & motionsinförande
| mars 2023 |
| mån 6: |
2492 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,92g |
|
107,20g |
|
302,78g |
|
-
|
-
|
| februari 2023 |
| lör 25: |
998 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,31g |
|
42,21g |
|
137,36g |
|
-
|
-
|
| september 2022 |
| mån 19: |
3527 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,67g |
|
157,98g |
|
372,80g |
|
-
|
-
|
| tis 13: |
409 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
25,33g |
|
49,60g |
|
-
|
-
|
| lör 10: |
3656 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,55g |
|
206,17g |
|
395,19g |
|
-
|
-
|
| tis 6: |
1323 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
76,21g |
|
149,14g |
|
-
|
-
|
| augusti 2022 |
| tor 25: |
2366 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,57g |
|
108,46g |
|
205,79g |
|
-
|
-
|
| ons 24: |
2360 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,49g |
|
174,80g |
|
204,39g |
|
-
|
-
|
| februari 2021 |
| fre 12: |
2109 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,50g |
|
106,45g |
|
183,56g |
|
-
|
-
|
| januari 2021 |
| ons 20: |
2030 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,42g |
|
70,21g |
|
297,70g |
|
-
|
-
|
| lör 9: |
1150 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,75g |
|
57,57g |
|
81,27g |
|
-
|
-
|
| tis 5: |
658 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,46g |
|
38,22g |
|
52,11g |
|
-
|
-
|
| mån 4: |
1733 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
72,78g |
|
209,95g |
|
-
|
-
|
| sön 3: |
1650 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,29g |
|
73,49g |
|
151,82g |
|
-
|
-
|
| november 2020 |
| mån 30: |
230 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,42g |
|
4,14g |
|
53,51g |
|
-
|
-
|
| augusti 2020 |
| ons 26: |
715 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,42g |
|
37,07g |
|
94,38g |
|
-
|
-
|
| juli 2020 |
| tor 9: |
1806 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,71g |
|
102,55g |
|
222,25g |
|
-
|
-
|
| tor 2: |
1840 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,54g |
|
81,48g |
|
250,60g |
|
-
|
-
|
| juni 2020 |
| ons 24: |
2279 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,22g |
|
155,30g |
|
250,86g |
|
-
|
-
|
| maj 2020 |
| lör 9: |
754 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,98g |
|
28,37g |
|
109,69g |
|
-
|
-
|
|
|
