Senaste mat & motionsinförande
maj 2024 |
tis 28: |
1340 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,32g |
|
83,91g |
|
94,80g |
|
-
|
-
|
tis 7: |
1162 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
63,40g |
|
144,15g |
|
-
|
-
|
mån 6: |
1025 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,07g |
|
48,08g |
|
123,05g |
|
-
|
-
|
fre 3: |
1030 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
53,36g |
|
104,16g |
|
-
|
-
|
tor 2: |
350 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,58g |
|
8,68g |
|
36,78g |
|
-
|
-
|
april 2024 |
fre 26: |
547 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
29,72g |
|
34,74g |
|
-
|
-
|
tor 25: |
872 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
50,30g |
|
59,48g |
|
-
|
-
|
ons 24: |
1592 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,09g |
|
77,49g |
|
159,06g |
|
-
|
-
|
tis 23: |
636 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,69g |
|
27,62g |
|
66,11g |
|
-
|
-
|
mån 22: |
1121 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
50,40g |
|
126,02g |
|
-
|
-
|
fre 19: |
1052 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
49,95g |
|
86,36g |
|
-
|
-
|
tor 18: |
1832 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,68g |
|
95,60g |
|
184,83g |
|
-
|
-
|
ons 17: |
1706 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,16g |
|
94,87g |
|
140,44g |
|
-
|
-
|
tis 16: |
1702 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,59g |
|
97,00g |
|
154,80g |
|
-
|
-
|
mån 15: |
458 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,05g |
|
19,66g |
|
71,18g |
|
-
|
-
|
sön 14: |
285 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,42g |
|
20,72g |
|
29,87g |
|
-
|
-
|
fre 12: |
702 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,85g |
|
43,57g |
|
70,54g |
|
-
|
-
|
tor 11: |
1336 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,21g |
|
57,62g |
|
154,15g |
|
-
|
-
|
ons 10: |
1587 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,19g |
|
52,29g |
|
187,42g |
|
-
|
-
|
tis 9: |
1561 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,28g |
|
56,29g |
|
210,12g |
|
-
|
-
|
|
|