Senaste mat & motionsinförande
februari 2020 |
fre 28: |
756 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,76g |
|
43,37g |
|
82,62g |
|
-
|
-
|
tor 27: |
1012 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,82g |
|
50,27g |
|
106,88g |
|
-
|
-
|
ons 26: |
642 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,97g |
|
30,18g |
|
81,94g |
|
-
|
-
|
tis 25: |
938 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,55g |
|
56,88g |
|
96,88g |
|
-
|
-
|
mån 24: |
955 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
55,41g |
|
83,88g |
|
-
|
-
|
fre 7: |
551 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
20,45g |
|
88,13g |
|
-
|
-
|
december 2019 |
fre 6: |
1935 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,00g |
|
66,14g |
|
313,92g |
|
-
|
-
|
tor 5: |
1112 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,77g |
|
47,40g |
|
187,52g |
|
-
|
-
|
oktober 2019 |
tis 22: |
793 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
64,01g |
|
94,45g |
|
-
|
-
|
mån 21: |
554 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,46g |
|
20,35g |
|
87,90g |
|
-
|
-
|
september 2019 |
lör 28: |
521 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
22,12g |
|
49,93g |
|
-
|
-
|
augusti 2019 |
lör 31: |
864 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
35,45g |
|
129,23g |
|
-
|
-
|
fre 30: |
1096 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
29,99g |
|
162,73g |
|
-
|
-
|
tor 29: |
1047 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,61g |
|
42,87g |
|
142,80g |
|
-
|
-
|
ons 28: |
445 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,19g |
|
16,23g |
|
75,44g |
|
-
|
-
|
tis 27: |
794 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,12g |
|
58,37g |
|
61,91g |
|
-
|
-
|
lör 24: |
523 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,07g |
|
18,85g |
|
87,73g |
|
-
|
-
|
fre 23: |
963 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
53,39g |
|
124,69g |
|
-
|
-
|
ons 21: |
180 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
2,20g |
|
46,14g |
|
-
|
-
|
tis 20: |
1046 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
55,69g |
|
111,23g |
|
-
|
-
|
|
|