Senaste mat & motionsinförande
december 2020 |
ons 23: |
540 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,99g |
|
32,16g |
|
54,49g |
|
714*
|
174
|
tis 22: |
600 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,64g |
|
35,68g |
|
45,51g |
|
1610*
|
1010
|
mån 21: |
1358 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
80,20g |
|
126,01g |
|
1721*
|
363
|
sön 20: |
1342 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
100,63g |
|
110,23g |
|
1452*
|
110
|
lör 19: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
81,60g |
|
126,82g |
|
1833*
|
520
|
fre 18: |
1350 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,88g |
|
62,00g |
|
110,69g |
|
1770*
|
420
|
tor 17: |
1135 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,95g |
|
66,72g |
|
88,86g |
|
1455*
|
320
|
ons 16: |
738 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
39,28g |
|
70,57g |
|
1706*
|
968
|
tis 15: |
1616 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,85g |
|
100,72g |
|
137,69g |
|
1696*
|
80
|
mån 14: |
1477 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,40g |
|
104,28g |
|
137,51g |
|
1682*
|
205
|
sön 13: |
1473 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,55g |
|
77,26g |
|
145,32g |
|
1454*
|
19
|
lör 12: |
-
|
-
|
|
1758*
|
-
|
fre 11: |
-
|
-
|
|
1590*
|
-
|
tor 10: |
-
|
-
|
|
1686*
|
-
|
ons 9: |
-
|
-
|
|
1594*
|
-
|
tis 8: |
-
|
-
|
|
1644*
|
-
|
mån 7: |
-
|
-
|
|
1633*
|
-
|
sön 6: |
-
|
-
|
|
1486*
|
-
|
lör 5: |
-
|
-
|
|
1459*
|
-
|
fre 4: |
-
|
-
|
|
2361*
|
-
|
|
|