Senaste mat & motionsinförande
| april 2017 |
| tis 18: |
889 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,25g |
|
64,10g |
|
131,32g |
|
2790*
|
 1901
|
| mån 17: |
844 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
31,14g |
|
107,93g |
|
3073*
|
2229
|
| mars 2017 |
| mån 13: |
1256
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,43g |
|
65,86g |
|
121,40g |
|
3032*
|
1776
|
| januari 2017 |
| tis 17: |
1381 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,77g |
|
38,09g |
|
180,53g |
|
2677*
|
1296
|
| mars 2016 |
| tis 15: |
1003 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
75,64g |
|
109,48g |
|
3087*
|
2084
|
| mån 14: |
-
|
-
|
|
3087*
|
-
|
| februari 2016 |
| mån 22: |
657 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,55g |
|
44,78g |
|
73,09g |
|
2709*
|
2052
|
| mån 8: |
1022 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,55g |
|
21,28g |
|
168,59g |
|
2695*
|
1673
|
| oktober 2015 |
| ons 28: |
839 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,97g |
|
38,79g |
|
113,38g |
|
-
|
-
|
| tis 27: |
568 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,13g |
|
17,33g |
|
102,46g |
|
-
|
-
|
| mån 26: |
1326 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
49,61g |
|
188,12g |
|
-
|
-
|
| mån 19: |
898 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
30,36g |
|
116,62g |
|
2814*
|
1916
|
| ons 7: |
510 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,59g |
|
15,57g |
|
44,19g |
|
2728*
|
2218
|
| tis 6: |
1158 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,61g |
|
50,05g |
|
116,22g |
|
2936*
|
1778
|
| augusti 2015 |
| mån 31: |
925 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,50g |
|
42,50g |
|
94,00g |
|
2835*
|
1910
|
| tis 11: |
777 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,03g |
|
41,49g |
|
75,79g |
|
-
|
-
|
| mån 10: |
1591 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,52g |
|
44,14g |
|
244,00g |
|
2794*
|
1203
|
| maj 2015 |
| ons 27: |
694 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
61,29g |
|
58,38g |
|
2902*
|
2208
|
| tis 26: |
1004 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,19g |
|
37,84g |
|
143,90g |
|
2947*
|
1943
|
| fre 22: |
1150 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
45,03g |
|
176,59g |
|
-
|
-
|
| tor 21: |
1623 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,12g |
|
94,19g |
|
209,56g |
|
2708*
|
1085
|
|
|
