Senaste mat & motionsinförande
augusti 2024 |
tor 1: |
912 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
47,91g |
|
105,19g |
|
-
|
-
|
juli 2024 |
tis 30: |
1283 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,57g |
|
56,89g |
|
177,26g |
|
-
|
-
|
mån 29: |
1565 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,85g |
|
88,12g |
|
105,72g |
|
-
|
-
|
maj 2024 |
tor 30: |
1151 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
60,86g |
|
151,79g |
|
-
|
-
|
ons 29: |
1261 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,54g |
|
52,40g |
|
186,07g |
|
-
|
-
|
november 2023 |
tor 2: |
932 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,86g |
|
43,66g |
|
132,79g |
|
-
|
-
|
oktober 2023 |
tis 17: |
1327 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,61g |
|
85,44g |
|
148,00g |
|
-
|
-
|
mån 16: |
1478 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,85g |
|
102,65g |
|
141,72g |
|
-
|
-
|
tor 12: |
925 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,65g |
|
59,38g |
|
81,71g |
|
-
|
-
|
ons 11: |
1542 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,36g |
|
109,93g |
|
145,11g |
|
-
|
-
|
tis 10: |
1268 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
91,03g |
|
149,13g |
|
-
|
-
|
mån 9: |
1537 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,43g |
|
117,22g |
|
168,47g |
|
-
|
-
|
sön 8: |
840 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
79,74g |
|
55,86g |
|
-
|
-
|
lör 7: |
1128 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
73,63g |
|
148,11g |
|
-
|
-
|
fre 6: |
944 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
63,69g |
|
87,90g |
|
-
|
-
|
tor 5: |
1093 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
117,55g |
|
110,52g |
|
-
|
-
|
augusti 2023 |
tis 29: |
1106 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,68g |
|
62,65g |
|
73,62g |
|
-
|
-
|
mån 28: |
1498 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,01g |
|
106,38g |
|
81,21g |
|
-
|
-
|
sön 27: |
1236 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,59g |
|
51,54g |
|
172,99g |
|
-
|
-
|
lör 26: |
1279 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,66g |
|
58,15g |
|
176,44g |
|
-
|
-
|
|
|