Senaste mat & motionsinförande
| februari 2024 |
| mån 5: |
893 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
36,12g |
|
84,01g |
|
-
|
-
|
| januari 2024 |
| tis 9: |
321 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
20,40g |
|
43,80g |
|
-
|
-
|
| mån 8: |
677 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,90g |
|
32,70g |
|
93,30g |
|
-
|
-
|
| sön 7: |
309 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,70g |
|
12,90g |
|
45,30g |
|
-
|
-
|
| december 2023 |
| tis 26: |
934 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
33,46g |
|
160,61g |
|
-
|
-
|
| mån 25: |
563 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,35g |
|
38,68g |
|
46,27g |
|
-
|
-
|
| sön 24: |
1162 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
57,48g |
|
167,63g |
|
-
|
-
|
| november 2023 |
| sön 26: |
168 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
7,04g |
|
20,52g |
|
-
|
-
|
| lör 25: |
168 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
7,04g |
|
20,52g |
|
-
|
-
|
| fre 24: |
168 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
7,04g |
|
20,52g |
|
-
|
-
|
| tor 23: |
168 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
7,04g |
|
20,52g |
|
-
|
-
|
| ons 22: |
168 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
7,04g |
|
20,52g |
|
-
|
-
|
| tis 21: |
168 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,60g |
|
7,04g |
|
20,52g |
|
-
|
-
|
| mån 20: |
463 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
17,04g |
|
60,52g |
|
-
|
-
|
| sön 19: |
478 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,40g |
|
28,64g |
|
36,72g |
|
-
|
-
|
| lör 18: |
674 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
29,84g |
|
63,12g |
|
-
|
-
|
| fre 17: |
504 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
19,80g |
|
61,92g |
|
-
|
-
|
| tor 16: |
440 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
36,44g |
|
44,52g |
|
-
|
-
|
| ons 15: |
611 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,10g |
|
26,54g |
|
59,52g |
|
-
|
-
|
| tis 14: |
564 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
23,79g |
|
74,52g |
|
-
|
-
|
|
|
