Senaste mat & motionsinförande
| juni 2021 |
| tis 8: |
1304 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,79g |
|
91,81g |
|
74,66g |
|
312*
|
 992
|
| mån 7: |
-
|
-
|
|
213*
|
-
|
| sön 6: |
-
|
-
|
|
221*
|
-
|
| lör 5: |
-
|
-
|
|
88*
|
-
|
| fre 4: |
-
|
-
|
|
150*
|
-
|
| tor 3: |
-
|
-
|
|
203*
|
-
|
| ons 2: |
-
|
-
|
|
145*
|
-
|
| tis 1: |
-
|
-
|
|
199*
|
-
|
| maj 2021 |
| mån 31: |
598 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,35g |
|
52,91g |
|
5,49g |
|
193*
|
405
|
| sön 30: |
150 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,73g |
|
10,09g |
|
0,55g |
|
108*
|
42
|
| lör 29: |
576 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,39g |
|
35,45g |
|
34,74g |
|
142*
|
434
|
| fre 28: |
-
|
-
|
|
249*
|
-
|
| tor 27: |
-
|
-
|
|
153*
|
-
|
| ons 26: |
-
|
-
|
|
82*
|
-
|
| tis 25: |
-
|
-
|
|
388*
|
-
|
| mån 24: |
-
|
-
|
|
199*
|
-
|
| sön 23: |
-
|
-
|
|
37*
|
-
|
| lör 22: |
-
|
-
|
|
167*
|
-
|
| fre 21: |
-
|
-
|
|
124*
|
-
|
| tor 20: |
-
|
-
|
|
91*
|
-
|
|
|
