Senaste mat & motionsinförande
| juni 2024 |
| mån 3: |
154 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1961 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,48g |
|
122,07g |
|
208,34g |
|
-
|
-
|
| tis 28: |
2099 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,64g |
|
102,47g |
|
205,09g |
|
-
|
-
|
| fre 24: |
1272 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,71g |
|
42,27g |
|
89,25g |
|
-
|
-
|
| tor 23: |
3035 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,03g |
|
157,78g |
|
328,10g |
|
-
|
-
|
| ons 22: |
2075 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,90g |
|
133,56g |
|
183,11g |
|
-
|
-
|
| tis 21: |
2358 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,01g |
|
150,06g |
|
245,24g |
|
-
|
-
|
| mån 20: |
2347 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,13g |
|
152,63g |
|
267,93g |
|
-
|
-
|
| sön 19: |
3439 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
179,38g |
|
176,01g |
|
277,92g |
|
-
|
-
|
| lör 18: |
1995 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,98g |
|
112,30g |
|
260,37g |
|
-
|
-
|
| fre 17: |
2927 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,43g |
|
143,93g |
|
267,12g |
|
-
|
-
|
| tor 16: |
2517 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,30g |
|
135,16g |
|
263,08g |
|
-
|
-
|
| ons 15: |
2354 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,96g |
|
133,80g |
|
228,12g |
|
-
|
-
|
| tis 14: |
2570 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,16g |
|
136,57g |
|
237,04g |
|
-
|
-
|
| mån 13: |
2425 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,25g |
|
177,65g |
|
235,55g |
|
-
|
-
|
| lör 11: |
1154 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,47g |
|
47,84g |
|
95,95g |
|
-
|
-
|
| tor 9: |
1005 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,81g |
|
88,87g |
|
85,47g |
|
-
|
-
|
| ons 8: |
1738 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,01g |
|
132,61g |
|
149,03g |
|
-
|
-
|
| tis 7: |
2135 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,34g |
|
188,81g |
|
181,85g |
|
-
|
-
|
| mån 6: |
2260 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,12g |
|
138,22g |
|
208,84g |
|
-
|
-
|
|
|
