Senaste mat & motionsinförande
februari 2020 |
lör 22: |
1337 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,57g |
|
116,66g |
|
190,32g |
|
-
|
-
|
tor 6: |
506 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,03g |
|
25,05g |
|
51,54g |
|
-
|
-
|
ons 5: |
1034 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
54,38g |
|
120,72g |
|
-
|
-
|
tis 4: |
1064 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,46g |
|
86,73g |
|
138,98g |
|
-
|
-
|
januari 2020 |
fre 17: |
1730 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
102,26g |
|
224,08g |
|
-
|
-
|
ons 15: |
897 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
28,71g |
|
129,75g |
|
2547*
|
1650
|
december 2019 |
ons 11: |
145 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,17g |
|
0,77g |
|
40,02g |
|
-
|
-
|
november 2019 |
sön 17: |
1184 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,16g |
|
85,19g |
|
148,89g |
|
-
|
-
|
oktober 2019 |
ons 30: |
1388 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,22g |
|
84,27g |
|
202,11g |
|
2266*
|
878
|
sön 13: |
1339 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
41,81g |
|
226,21g |
|
-
|
-
|
lör 12: |
1427 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,26g |
|
81,04g |
|
193,50g |
|
-
|
-
|
sön 6: |
1357 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
89,57g |
|
195,12g |
|
2686*
|
1329
|
fre 4: |
1592 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,88g |
|
78,47g |
|
246,14g |
|
2391*
|
799
|
tor 3: |
1502 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,36g |
|
67,69g |
|
245,93g |
|
-
|
-
|
ons 2: |
1300 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,75g |
|
79,52g |
|
216,00g |
|
-
|
-
|
tis 1: |
1654 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,65g |
|
86,35g |
|
258,91g |
|
-
|
-
|
september 2019 |
mån 30: |
1481 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,52g |
|
96,87g |
|
230,44g |
|
-
|
-
|
sön 29: |
1457 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
91,45g |
|
161,55g |
|
-
|
-
|
lör 28: |
1647 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
83,86g |
|
244,34g |
|
-
|
-
|
fre 27: |
1350 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
91,62g |
|
174,77g |
|
-
|
-
|
|
|