Senaste mat & motionsinförande
| augusti 2019 |
| fre 16: |
1130 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
62,99g |
|
142,26g |
|
-
|
-
|
| tor 15: |
969 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
44,41g |
|
150,01g |
|
-
|
-
|
| ons 14: |
836 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,21g |
|
37,05g |
|
139,16g |
|
-
|
-
|
| tis 13: |
680 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,43g |
|
30,47g |
|
106,06g |
|
-
|
-
|
| mån 12: |
619 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,74g |
|
19,88g |
|
114,85g |
|
-
|
-
|
| sön 11: |
1094 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,91g |
|
18,92g |
|
213,89g |
|
-
|
-
|
| lör 10: |
803 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
18,05g |
|
123,49g |
|
-
|
-
|
| fre 9: |
863 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,65g |
|
19,76g |
|
145,57g |
|
-
|
-
|
| tor 8: |
1098 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,64g |
|
40,53g |
|
187,32g |
|
1410*
|
 312
|
| ons 7: |
821 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,11g |
|
47,57g |
|
131,10g |
|
1447*
|
626
|
|
|
