Senaste mat & motionsinförande
| augusti 2019 |
| mån 19: |
167 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,46g |
|
7,24g |
|
14,46g |
|
-
|
-
|
| lör 17: |
456 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
28,10g |
|
23,62g |
|
-
|
-
|
| fre 16: |
1023 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,47g |
|
28,18g |
|
175,30g |
|
1388*
|
 365
|
| tor 15: |
28 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,38g |
|
0,50g |
|
3,92g |
|
-
|
-
|
| ons 14: |
3 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,04g |
|
1,06g |
|
-
|
-
|
| mån 12: |
112 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,14g |
|
9,04g |
|
2,31g |
|
-
|
-
|
| lör 10: |
204 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,87g |
|
11,18g |
|
29,65g |
|
1658*
|
1454
|
| tor 8: |
766 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
22,19g |
|
80,08g |
|
-
|
-
|
| ons 7: |
1033 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,58g |
|
34,83g |
|
135,98g |
|
1529*
|
496
|
|
|
