Senaste mat & motionsinförande
| september 2019 |
| tis 3: |
649 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,18g |
|
39,18g |
|
21,94g |
|
-
|
-
|
| augusti 2019 |
| tis 27: |
788 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,88g |
|
28,69g |
|
68,49g |
|
-
|
-
|
| ons 21: |
1321 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,27g |
|
69,62g |
|
18,87g |
|
-
|
-
|
| tis 20: |
1255 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,22g |
|
54,93g |
|
27,29g |
|
-
|
-
|
| mån 19: |
458 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,01g |
|
12,18g |
|
15,77g |
|
-
|
-
|
| sön 18: |
986 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,06g |
|
64,27g |
|
20,34g |
|
-
|
-
|
| lör 17: |
694 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,50g |
|
25,85g |
|
12,61g |
|
-
|
-
|
| fre 16: |
586 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
26,57g |
|
8,40g |
|
-
|
-
|
| tor 15: |
1129 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,38g |
|
103,63g |
|
34,32g |
|
-
|
-
|
| ons 14: |
620 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,28g |
|
20,40g |
|
5,99g |
|
-
|
-
|
| tis 6: |
928 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
78,63g |
|
23,05g |
|
-
|
-
|
| mån 5: |
1427 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,34g |
|
100,34g |
|
11,97g |
|
-
|
-
|
|
|
