Senaste mat & motionsinförande
| juli 2012 |
| mån 16: |
1226 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,06g |
|
69,53g |
|
156,35g |
|
-
|
-
|
| maj 2011 |
| fre 13: |
240 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
6,00g |
|
50,00g |
|
-
|
-
|
| februari 2011 |
| mån 28: |
1626 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
123,96g |
|
108,40g |
|
12,15g |
|
2242*
|
 616
|
| lör 5: |
1328 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
99,00g |
|
84,36g |
|
20,38g |
|
-
|
-
|
| fre 4: |
771 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
51,42g |
|
3,42g |
|
-
|
-
|
| januari 2011 |
| fre 28: |
580 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
45,91g |
|
19,38g |
|
-
|
-
|
| tor 27: |
725 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,21g |
|
81,73g |
|
17,20g |
|
-
|
-
|
| ons 26: |
237 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,36g |
|
26,00g |
|
1,00g |
|
-
|
-
|
| lör 22: |
200 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
16,00g |
|
2,00g |
|
-
|
-
|
| tor 20: |
82 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,60g |
|
5,65g |
|
4,05g |
|
-
|
-
|
| ons 19: |
596 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
62,26g |
|
14,89g |
|
-
|
-
|
| tis 18: |
289
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
28,94g |
|
6,41g |
|
1995*
|
1706
|
| mån 17: |
723 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,74g |
|
52,08g |
|
20,78g |
|
2052
|
1329
|
| sön 16: |
948
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
48,75g |
|
7,33g |
|
-
|
-
|
|
|
