Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
1063 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
50,95g |
|
75,00g |
|
1905*
|
 842
|
| ons 11: |
1260 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,71g |
|
74,45g |
|
82,77g |
|
2589*
|
1329
|
| tis 10: |
1163 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,85g |
|
77,51g |
|
70,99g |
|
2149*
|
986
|
| mån 9: |
1065 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,46g |
|
55,62g |
|
76,06g |
|
2425*
|
1360
|
| sön 8: |
1439 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,25g |
|
74,20g |
|
119,05g |
|
2162*
|
723
|
| lör 7: |
1466 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
61,42g |
|
69,59g |
|
2612*
|
1146
|
| fre 6: |
1092 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,93g |
|
73,03g |
|
75,31g |
|
2230*
|
1138
|
| tor 5: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
84,87g |
|
83,29g |
|
2574*
|
1379
|
| ons 4: |
1328 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,92g |
|
95,59g |
|
91,22g |
|
2362*
|
1034
|
| tis 3: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
72,77g |
|
82,68g |
|
2457*
|
1262
|
| mån 2: |
1232 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
88,19g |
|
92,94g |
|
2270*
|
1038
|
| sön 1: |
-
|
-
|
|
2476*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1972*
|
-
|
| fre 30: |
-
|
-
|
|
2459*
|
-
|
| tor 29: |
-
|
-
|
|
2199*
|
-
|
| ons 28: |
-
|
-
|
|
2195*
|
-
|
| tis 27: |
-
|
-
|
|
2515*
|
-
|
| mån 26: |
-
|
-
|
|
1853*
|
-
|
| sön 25: |
-
|
-
|
|
1825*
|
-
|
| lör 24: |
-
|
-
|
|
2527*
|
-
|
|
|
