Senaste mat & motionsinförande
| augusti 2024 |
| lör 10: |
200 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,17g |
|
3,11g |
|
46,52g |
|
-
|
-
|
| februari 2024 |
| mån 12: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,50g |
|
0,50g |
|
-
|
-
|
| januari 2024 |
| lör 6: |
175 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,55g |
|
6,35g |
|
35,41g |
|
-
|
-
|
| oktober 2023 |
| fre 20: |
84 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,68g |
|
1,87g |
|
20,21g |
|
-
|
-
|
| ons 18: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,95g |
|
-
|
-
|
| tis 17: |
249 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,11g |
|
18,69g |
|
35,69g |
|
-
|
-
|
| mån 16: |
24 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,12g |
|
0,49g |
|
6,04g |
|
-
|
-
|
| mån 9: |
88 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
2,88g |
|
19,31g |
|
-
|
-
|
| september 2023 |
| fre 29: |
42 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
0,54g |
|
10,60g |
|
-
|
-
|
| tor 28: |
33 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,15g |
|
0,85g |
|
2,77g |
|
-
|
-
|
| ons 27: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,95g |
|
-
|
-
|
| tis 26: |
210 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,63g |
|
13,56g |
|
33,94g |
|
-
|
-
|
| fre 22: |
192 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
10,83g |
|
33,30g |
|
-
|
-
|
| tor 21: |
31 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,15g |
|
0,85g |
|
2,30g |
|
-
|
-
|
| ons 20: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,95g |
|
-
|
-
|
| tis 19: |
220 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,95g |
|
14,02g |
|
31,09g |
|
-
|
-
|
| mån 11: |
79 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,80g |
|
3,06g |
|
8,66g |
|
-
|
-
|
| lör 9: |
91 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,44g |
|
7,60g |
|
3,19g |
|
-
|
-
|
| fre 8: |
212 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,55g |
|
13,99g |
|
6,76g |
|
-
|
-
|
|
|
