Senaste mat & motionsinförande
| augusti 2019 |
| lör 10: |
853 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,44g |
|
28,99g |
|
105,12g |
|
-
|
-
|
| fre 9: |
538 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
6,86g |
|
91,70g |
|
-
|
-
|
| tor 8: |
1412 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,62g |
|
47,12g |
|
116,64g |
|
-
|
-
|
| ons 7: |
417 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
5,64g |
|
77,79g |
|
-
|
-
|
| tis 6: |
1292 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,72g |
|
25,76g |
|
145,68g |
|
-
|
-
|
| mån 5: |
1719 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,47g |
|
100,40g |
|
174,81g |
|
-
|
-
|
| sön 4: |
984 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,69g |
|
34,79g |
|
118,60g |
|
-
|
-
|
| lör 3: |
1027 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,70g |
|
52,10g |
|
113,37g |
|
-
|
-
|
| fre 2: |
461 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
7,69g |
|
85,88g |
|
-
|
-
|
|
|
