Senaste mat & motionsinförande
mars 2023 |
fre 3: |
1280 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
87,16g |
|
151,76g |
|
-
|
-
|
tor 2: |
1332 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,89g |
|
86,72g |
|
115,04g |
|
-
|
-
|
ons 1: |
1078 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,59g |
|
93,12g |
|
78,38g |
|
-
|
-
|
juli 2022 |
mån 18: |
1162 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
64,42g |
|
114,24g |
|
-
|
-
|
april 2022 |
tor 7: |
1094 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,14g |
|
55,24g |
|
112,89g |
|
-
|
-
|
mars 2022 |
fre 25: |
670 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,39g |
|
25,55g |
|
73,74g |
|
-
|
-
|
mån 7: |
155 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,90g |
|
2,70g |
|
13,80g |
|
-
|
-
|
februari 2022 |
sön 27: |
91 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,70g |
|
1,30g |
|
6,60g |
|
-
|
-
|
sön 20: |
727 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
56,25g |
|
9,05g |
|
-
|
-
|
mån 14: |
1523 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,65g |
|
59,26g |
|
139,22g |
|
-
|
-
|
fre 4: |
628 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
45,25g |
|
42,76g |
|
-
|
-
|
tor 3: |
1052 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,57g |
|
78,23g |
|
64,78g |
|
-
|
-
|
ons 2: |
1125 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,09g |
|
61,71g |
|
74,05g |
|
-
|
-
|
tis 1: |
762 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,63g |
|
38,19g |
|
103,36g |
|
-
|
-
|
januari 2022 |
mån 31: |
1195 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
90,06g |
|
113,74g |
|
-
|
-
|
sön 30: |
1593 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,99g |
|
58,44g |
|
119,55g |
|
-
|
-
|
lör 29: |
1518 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,21g |
|
89,77g |
|
123,53g |
|
-
|
-
|
fre 28: |
1754 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
118,83g |
|
121,49g |
|
-
|
-
|
tor 27: |
1438 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,19g |
|
111,06g |
|
55,70g |
|
-
|
-
|
ons 26: |
1338 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,17g |
|
49,50g |
|
115,37g |
|
-
|
-
|
|
|