Senaste mat & motionsinförande
juli 2024 |
tis 23: |
386 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
32,80g |
|
27,75g |
|
-
|
-
|
maj 2023 |
sön 14: |
1060 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
46,48g |
|
163,22g |
|
-
|
-
|
fre 12: |
1372 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
18,66g |
|
214,42g |
|
-
|
-
|
januari 2022 |
ons 12: |
688 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,33g |
|
22,02g |
|
99,20g |
|
-
|
-
|
tis 11: |
1120 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,75g |
|
25,40g |
|
141,39g |
|
-
|
-
|
mån 10: |
1326 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
33,86g |
|
222,75g |
|
-
|
-
|
sön 9: |
1282 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,19g |
|
32,31g |
|
172,40g |
|
-
|
-
|
lör 8: |
1251 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,50g |
|
34,84g |
|
182,61g |
|
-
|
-
|
juni 2021 |
tor 17: |
571 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,74g |
|
26,76g |
|
57,13g |
|
-
|
-
|
fre 4: |
1547 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
37,51g |
|
202,09g |
|
-
|
-
|
tor 3: |
1293 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,79g |
|
29,42g |
|
200,83g |
|
-
|
-
|
ons 2: |
1282 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,15g |
|
37,78g |
|
198,24g |
|
-
|
-
|
tis 1: |
1430 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,12g |
|
77,93g |
|
149,93g |
|
-
|
-
|
maj 2021 |
mån 31: |
1399 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,73g |
|
59,79g |
|
193,78g |
|
-
|
-
|
tor 27: |
1277 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,84g |
|
56,99g |
|
163,96g |
|
-
|
-
|
ons 26: |
1373 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
36,08g |
|
156,02g |
|
-
|
-
|
tis 25: |
360 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
15,34g |
|
22,79g |
|
-
|
-
|
mån 24: |
1261 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
64,09g |
|
189,23g |
|
-
|
-
|
fre 21: |
1645 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,42g |
|
49,83g |
|
145,41g |
|
-
|
-
|
tor 20: |
1531 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,11g |
|
65,86g |
|
166,94g |
|
-
|
-
|
|
|