Senaste mat & motionsinförande
| juli 2024 |
| mån 22: |
356 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
29,34g |
|
26,89g |
|
-
|
-
|
| september 2023 |
| tor 14: |
57 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,42g |
|
1,70g |
|
10,79g |
|
-
|
-
|
| februari 2023 |
| tis 7: |
305 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,17g |
|
9,81g |
|
52,96g |
|
-
|
-
|
| januari 2023 |
| fre 27: |
260 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,48g |
|
15,08g |
|
30,07g |
|
-
|
-
|
| tis 24: |
371 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,51g |
|
25,88g |
|
40,31g |
|
-
|
-
|
| mån 23: |
644 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,17g |
|
45,69g |
|
36,21g |
|
-
|
-
|
| sön 22: |
265 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
8,01g |
|
47,64g |
|
-
|
-
|
| september 2022 |
| mån 12: |
383 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
17,51g |
|
65,25g |
|
-
|
-
|
| tor 8: |
1511 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,46g |
|
77,67g |
|
190,55g |
|
2872*
|
 1361
|
| augusti 2022 |
| mån 29: |
331 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
12,30g |
|
36,00g |
|
-
|
-
|
| fre 26: |
477 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
15,07g |
|
52,00g |
|
-
|
-
|
| januari 2022 |
| ons 19: |
344 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,05g |
|
16,11g |
|
41,73g |
|
-
|
-
|
| fre 14: |
1121 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
58,20g |
|
108,13g |
|
-
|
-
|
| tor 13: |
1397 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,75g |
|
83,29g |
|
124,82g |
|
-
|
-
|
| ons 12: |
1194 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
79,51g |
|
114,56g |
|
-
|
-
|
| december 2021 |
| ons 15: |
259 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,29g |
|
13,28g |
|
28,47g |
|
-
|
-
|
| tis 14: |
228 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,88g |
|
10,91g |
|
25,29g |
|
-
|
-
|
| mån 13: |
305 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
14,27g |
|
39,03g |
|
-
|
-
|
| sön 12: |
306 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,88g |
|
13,45g |
|
27,45g |
|
2660*
|
2354
|
| fre 10: |
1134 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
74,28g |
|
82,68g |
|
-
|
-
|
|
|
