Senaste mat & motionsinförande
februari 2024 |
ons 7: |
286 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
10,14g |
|
26,47g |
|
-
|
-
|
maj 2023 |
tor 4: |
721 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
23,94g |
|
56,60g |
|
-
|
-
|
mars 2023 |
lör 11: |
1086 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,95g |
|
65,47g |
|
111,10g |
|
-
|
-
|
fre 10: |
1565 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,90g |
|
99,46g |
|
123,80g |
|
-
|
-
|
tor 9: |
2043 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,46g |
|
70,23g |
|
232,83g |
|
-
|
-
|
ons 8: |
814 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,71g |
|
58,79g |
|
77,35g |
|
-
|
-
|
februari 2023 |
sön 19: |
829 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,03g |
|
58,69g |
|
65,68g |
|
-
|
-
|
lör 18: |
1665 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,17g |
|
65,19g |
|
161,65g |
|
-
|
-
|
november 2022 |
ons 16: |
1519 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,11g |
|
64,94g |
|
176,33g |
|
-
|
-
|
tis 15: |
1689 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
84,67g |
|
216,79g |
|
-
|
-
|
juni 2022 |
mån 13: |
1047 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,92g |
|
66,56g |
|
134,77g |
|
-
|
-
|
sön 12: |
1832 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,68g |
|
58,20g |
|
169,38g |
|
-
|
-
|
april 2021 |
lör 24: |
1843 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,42g |
|
64,90g |
|
85,86g |
|
-
|
-
|
ons 21: |
1102 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,58g |
|
74,33g |
|
68,15g |
|
-
|
-
|
tor 15: |
1635 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,32g |
|
93,62g |
|
147,00g |
|
-
|
-
|
oktober 2020 |
tis 13: |
1520 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,83g |
|
92,69g |
|
130,96g |
|
-
|
-
|
maj 2020 |
ons 20: |
507 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
55,30g |
|
20,00g |
|
-
|
-
|
mån 18: |
2034 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,76g |
|
70,18g |
|
156,63g |
|
-
|
-
|
april 2020 |
tor 9: |
662 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,89g |
|
29,58g |
|
59,99g |
|
-
|
-
|
mars 2020 |
tis 31: |
2243 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,06g |
|
62,97g |
|
348,19g |
|
-
|
-
|
|
|