Senaste mat & motionsinförande
november 2009 |
tis 3: |
605 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
61,58g |
|
17,12g |
|
-
|
-
|
juli 2009 |
tis 28: |
-
|
-
|
|
2915*
|
-
|
mån 27: |
1078 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
85,65g |
|
40,40g |
|
56,23g |
|
3370*
|
2292
|
sön 26: |
-
|
-
|
|
3178*
|
-
|
ons 22: |
491 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,68g |
|
21,98g |
|
86,86g |
|
3634*
|
3143
|
tis 21: |
747 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,15g |
|
19,10g |
|
111,27g |
|
-
|
-
|
mån 20: |
347 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,43g |
|
22,26g |
|
38,46g |
|
-
|
-
|
ons 15: |
747 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
27,47g |
|
35,87g |
|
93,98g |
|
3432*
|
2685
|
tis 14: |
1274 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
55,64g |
|
163,61g |
|
-
|
-
|
tor 9: |
1167 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
72,69g |
|
58,74g |
|
84,16g |
|
3728*
|
2561
|
ons 8: |
1947 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
78,47g |
|
83,87g |
|
231,98g |
|
2821
|
874
|
tis 7: |
1993 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
104,48g |
|
104,94g |
|
187,06g |
|
3286
|
1293
|
ons 1: |
679 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
32,88g |
|
126,90g |
|
3168*
|
2489
|
februari 2008 |
mån 11: |
1288 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
68,89g |
|
83,52g |
|
97,19g |
|
-
|
-
|
fre 1: |
1146 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,90g |
|
64,49g |
|
126,60g |
|
-
|
-
|
januari 2008 |
ons 30: |
814 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
92,75g |
|
73,60g |
|
-
|
-
|
tis 29: |
1694
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
62,05g |
|
159,56g |
|
128,19g |
|
2598*
|
904
|
mån 28: |
1704 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
137,15g |
|
196,06g |
|
2681*
|
977
|
fre 25: |
1533 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
77,44g |
|
119,97g |
|
100,41g |
|
2673*
|
1140
|
ons 23: |
929 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,53g |
|
45,67g |
|
98,87g |
|
2727*
|
1798
|
tis 22: |
1097
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,97g |
|
94,66g |
|
126,76g |
|
2696*
|
1599
|
mån 21: |
673 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
30,38g |
|
50,37g |
|
2369*
|
1696
|
|
|