Senaste mat & motionsinförande
| juli 2020 |
| fre 17: |
676 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,72g |
|
19,86g |
|
75,59g |
|
-
|
-
|
| oktober 2019 |
| tis 1: |
234 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,51g |
|
4,70g |
|
21,28g |
|
-
|
-
|
| augusti 2019 |
| tor 29: |
1245 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
48,32g |
|
179,88g |
|
-
|
-
|
| tor 22: |
852 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,49g |
|
32,41g |
|
95,46g |
|
-
|
-
|
| ons 21: |
730 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,33g |
|
18,56g |
|
94,33g |
|
1096*
|
 366
|
| tis 13: |
1739 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,94g |
|
44,68g |
|
223,01g |
|
-
|
-
|
| mån 12: |
1118 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
42,79g |
|
170,58g |
|
-
|
-
|
| fre 9: |
1234 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
52,56g |
|
132,29g |
|
-
|
-
|
| sön 4: |
1283 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,16g |
|
58,83g |
|
92,92g |
|
-
|
-
|
| lör 3: |
956 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
49,40g |
|
51,82g |
|
-
|
-
|
| fre 2: |
1430 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
65,12g |
|
182,91g |
|
-
|
-
|
| tor 1: |
1828 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,53g |
|
65,24g |
|
219,10g |
|
-
|
-
|
| juli 2019 |
| ons 31: |
752 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,33g |
|
23,25g |
|
135,91g |
|
-
|
-
|
| tis 30: |
1166 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,58g |
|
43,62g |
|
118,23g |
|
-
|
-
|
| sön 28: |
472 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,17g |
|
17,66g |
|
53,51g |
|
-
|
-
|
|
|
