Senaste mat & motionsinförande
| januari 2023 |
| tor 19: |
681 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,15g |
|
33,29g |
|
12,14g |
|
-
|
-
|
| mars 2022 |
| tor 17: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,36g |
|
80,79g |
|
12,14g |
|
-
|
-
|
| mån 14: |
880 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,44g |
|
62,83g |
|
18,86g |
|
-
|
-
|
| februari 2020 |
| fre 7: |
916 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,47g |
|
50,12g |
|
4,46g |
|
-
|
-
|
| mån 3: |
572 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,45g |
|
36,90g |
|
20,73g |
|
-
|
-
|
| januari 2020 |
| tis 21: |
981 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,32g |
|
57,49g |
|
16,64g |
|
-
|
-
|
| december 2019 |
| ons 25: |
163 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
41,99g |
|
-
|
-
|
| tis 17: |
33 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
8,40g |
|
-
|
-
|
| tor 12: |
1095 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
60,13g |
|
94,09g |
|
-
|
-
|
| ons 11: |
948 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,50g |
|
60,65g |
|
23,63g |
|
-
|
-
|
| november 2019 |
| lör 30: |
98 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
25,19g |
|
-
|
-
|
| tis 19: |
2086 *
|
190%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,28g |
|
66,43g |
|
272,84g |
|
-
|
-
|
| mån 18: |
1181 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
73,33g |
|
128,18g |
|
-
|
-
|
| fre 15: |
965 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,30g |
|
44,05g |
|
139,86g |
|
-
|
-
|
| tis 12: |
317 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,65g |
|
30,37g |
|
9,99g |
|
-
|
-
|
| sön 10: |
508 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,91g |
|
45,52g |
|
25,34g |
|
-
|
-
|
|
|
