Senaste mat & motionsinförande
| juli 2022 |
| tis 5: |
931 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,07g |
|
30,49g |
|
134,01g |
|
-
|
-
|
| april 2022 |
| ons 13: |
1215 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
33,32g |
|
218,21g |
|
-
|
-
|
| mån 4: |
861 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,59g |
|
46,84g |
|
72,26g |
|
-
|
-
|
| januari 2022 |
| lör 15: |
1081 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
63,11g |
|
126,60g |
|
-
|
-
|
| ons 5: |
249 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
10,19g |
|
28,12g |
|
-
|
-
|
| december 2021 |
| sön 19: |
823 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
52,91g |
|
88,37g |
|
-
|
-
|
| oktober 2021 |
| tis 26: |
577 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
24,56g |
|
43,52g |
|
-
|
-
|
| september 2021 |
| tor 30: |
468 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
25,64g |
|
27,67g |
|
-
|
-
|
| lör 25: |
124 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
6,60g |
|
9,50g |
|
-
|
-
|
| ons 8: |
470 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
4,75g |
|
44,92g |
|
-
|
-
|
| juli 2021 |
| tis 27: |
1090 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,35g |
|
37,31g |
|
123,84g |
|
-
|
-
|
| mån 26: |
882 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
61,45g |
|
82,48g |
|
-
|
-
|
| sön 25: |
135 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,45g |
|
13,67g |
|
0,00g |
|
-
|
-
|
| lör 24: |
1103 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,99g |
|
98,81g |
|
96,41g |
|
-
|
-
|
| fre 23: |
784 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
22,63g |
|
124,99g |
|
-
|
-
|
| juni 2021 |
| ons 16: |
281 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,22g |
|
17,70g |
|
11,18g |
|
-
|
-
|
| maj 2021 |
| lör 15: |
390 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,10g |
|
19,00g |
|
35,00g |
|
-
|
-
|
| april 2021 |
| ons 7: |
131 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
6,80g |
|
10,47g |
|
-
|
-
|
| mars 2021 |
| fre 19: |
759 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,67g |
|
19,12g |
|
90,30g |
|
-
|
-
|
|
|
