Senaste mat & motionsinförande
maj 2024 |
ons 15: |
727 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,01g |
|
36,06g |
|
54,40g |
|
-
|
-
|
sön 12: |
1257 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
73,08g |
|
100,83g |
|
-
|
-
|
september 2023 |
tis 19: |
1392 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
50,24g |
|
181,29g |
|
-
|
-
|
mån 18: |
683 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,76g |
|
12,26g |
|
85,30g |
|
-
|
-
|
sön 17: |
1239 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,48g |
|
50,62g |
|
116,20g |
|
-
|
-
|
tis 12: |
1359 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,20g |
|
46,40g |
|
172,77g |
|
-
|
-
|
lör 2: |
1773 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,20g |
|
89,95g |
|
183,97g |
|
-
|
-
|
fre 1: |
2134 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,83g |
|
59,42g |
|
259,29g |
|
-
|
-
|
augusti 2023 |
tor 31: |
1491 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
88,44g |
|
133,42g |
|
-
|
-
|
ons 30: |
1659 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,53g |
|
88,75g |
|
113,23g |
|
-
|
-
|
tis 29: |
1408 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,03g |
|
56,23g |
|
211,82g |
|
-
|
-
|
mån 28: |
1281 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,31g |
|
43,27g |
|
133,88g |
|
-
|
-
|
sön 27: |
1798 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,29g |
|
64,34g |
|
113,52g |
|
-
|
-
|
ons 23: |
560 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
19,20g |
|
99,20g |
|
-
|
-
|
november 2022 |
fre 25: |
721 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
45,86g |
|
66,43g |
|
-
|
-
|
tor 24: |
1575 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,64g |
|
66,18g |
|
183,58g |
|
-
|
-
|
ons 23: |
1602 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,90g |
|
101,99g |
|
133,09g |
|
-
|
-
|
tis 22: |
1119 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,36g |
|
61,66g |
|
78,45g |
|
-
|
-
|
mån 21: |
1455 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,21g |
|
70,92g |
|
145,20g |
|
-
|
-
|
sön 20: |
1439 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,16g |
|
61,32g |
|
140,18g |
|
-
|
-
|
|
|