Senaste mat & motionsinförande
| augusti 2019 |
| tor 8: |
1793
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,29g |
|
79,32g |
|
184,03g |
|
-
|
-
|
| tis 6: |
1587
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,72g |
|
144,94g |
|
81,97g |
|
-
|
-
|
| mån 5: |
1938
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,40g |
|
162,83g |
|
172,36g |
|
-
|
-
|
| fre 2: |
994 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,27g |
|
56,99g |
|
28,29g |
|
-
|
-
|
| tor 1: |
1316
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,07g |
|
84,85g |
|
84,47g |
|
-
|
-
|
| juli 2019 |
| ons 31: |
1739
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,08g |
|
125,11g |
|
124,21g |
|
-
|
-
|
| tis 30: |
752 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
48,18g |
|
110,73g |
|
-
|
-
|
| mån 29: |
1163 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
52,37g |
|
140,62g |
|
-
|
-
|
| sön 28: |
1125 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
59,91g |
|
135,46g |
|
-
|
-
|
| lör 27: |
1223 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,22g |
|
62,13g |
|
177,89g |
|
-
|
-
|
| fre 26: |
1301 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,22g |
|
65,80g |
|
130,21g |
|
3293
|
 1992
|
| tor 25: |
1247
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,71g |
|
39,72g |
|
155,57g |
|
-
|
-
|
| ons 24: |
1961
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,71g |
|
87,49g |
|
144,87g |
|
-
|
-
|
| tis 23: |
1289
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
41,15g |
|
209,68g |
|
-
|
-
|
|
|
