Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
771 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
40,91g |
|
31,55g |
|
-
|
-
|
| tis 2: |
1393 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,50g |
|
136,90g |
|
88,59g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
1537 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,59g |
|
113,87g |
|
101,37g |
|
2799*
|
 1262
|
| mån 24: |
2363 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,61g |
|
147,58g |
|
84,82g |
|
2991*
|
628
|
| sön 23: |
1999 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,45g |
|
100,77g |
|
171,53g |
|
-
|
-
|
| maj 2023 |
| tis 2: |
1821 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,29g |
|
149,79g |
|
210,86g |
|
2619*
|
798
|
| april 2023 |
| tor 13: |
1768 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,30g |
|
135,35g |
|
124,65g |
|
-
|
-
|
| ons 12: |
1964 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,68g |
|
146,60g |
|
176,55g |
|
-
|
-
|
| tis 11: |
1712 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,78g |
|
149,57g |
|
142,06g |
|
-
|
-
|
| mån 10: |
2007 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,45g |
|
145,25g |
|
174,38g |
|
-
|
-
|
| sön 9: |
1612 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,34g |
|
75,05g |
|
173,63g |
|
-
|
-
|
| fre 7: |
1998 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,56g |
|
141,70g |
|
167,07g |
|
-
|
-
|
| tor 6: |
1694 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,88g |
|
163,13g |
|
86,32g |
|
2556*
|
862
|
| tis 4: |
1293 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,25g |
|
78,35g |
|
147,25g |
|
-
|
-
|
| mars 2023 |
| mån 27: |
1742 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,66g |
|
111,20g |
|
154,26g |
|
-
|
-
|
| sön 26: |
2864 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,54g |
|
172,10g |
|
238,13g |
|
2895*
|
31
|
| februari 2020 |
| tis 4: |
1968 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,79g |
|
154,41g |
|
154,05g |
|
-
|
-
|
| januari 2020 |
| fre 31: |
1312 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,71g |
|
93,62g |
|
161,26g |
|
2648*
|
1336
|
| tor 30: |
2003 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,39g |
|
139,62g |
|
215,16g |
|
2742*
|
739
|
| ons 29: |
2033 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,02g |
|
111,04g |
|
247,11g |
|
2665*
|
632
|
|
|
