Senaste mat & motionsinförande
| augusti 2019 |
| tor 1: |
1026 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,17g |
|
35,85g |
|
164,19g |
|
3001*
|
 1975
|
| juli 2019 |
| ons 31: |
481 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,44g |
|
14,47g |
|
94,76g |
|
1994*
|
1513
|
| tis 30: |
1443 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
40,86g |
|
272,82g |
|
-
|
-
|
| mån 29: |
952 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,10g |
|
18,69g |
|
123,95g |
|
2106*
|
1154
|
| lör 27: |
746 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,52g |
|
25,85g |
|
122,75g |
|
-
|
-
|
| fre 26: |
1443 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
43,92g |
|
189,52g |
|
-
|
-
|
| tor 25: |
1468 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,91g |
|
99,21g |
|
158,92g |
|
2972*
|
1504
|
| ons 24: |
1542 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,55g |
|
62,35g |
|
171,18g |
|
1931*
|
389
|
| tis 23: |
1598 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
75,35g |
|
212,60g |
|
2763*
|
1165
|
| mån 22: |
1201 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,79g |
|
70,38g |
|
128,37g |
|
2255*
|
1054
|
|
|
