Senaste mat & motionsinförande
februari 2023 |
lör 25: |
429 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,63g |
|
30,10g |
|
29,40g |
|
-
|
-
|
april 2021 |
tis 20: |
276 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,60g |
|
10,04g |
|
14,94g |
|
-
|
-
|
mån 5: |
143 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,28g |
|
5,67g |
|
22,25g |
|
-
|
-
|
februari 2021 |
ons 24: |
247 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,65g |
|
7,04g |
|
47,62g |
|
-
|
-
|
lör 13: |
1661 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,12g |
|
68,07g |
|
171,33g |
|
-
|
-
|
fre 12: |
2109 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
35,68g |
|
303,59g |
|
-
|
-
|
tor 11: |
1647 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,46g |
|
78,60g |
|
160,66g |
|
-
|
-
|
ons 10: |
1492 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,60g |
|
45,01g |
|
232,55g |
|
-
|
-
|
tis 9: |
1614 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,82g |
|
46,48g |
|
176,14g |
|
-
|
-
|
mån 8: |
1557 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,69g |
|
79,97g |
|
194,38g |
|
-
|
-
|
sön 7: |
1516 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
87,08g |
|
181,44g |
|
-
|
-
|
lör 6: |
1463 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
95,95g |
|
203,64g |
|
-
|
-
|
fre 5: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,71g |
|
56,03g |
|
277,84g |
|
-
|
-
|
tor 4: |
1463 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,62g |
|
58,34g |
|
197,78g |
|
-
|
-
|
ons 3: |
1549 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,40g |
|
28,57g |
|
229,82g |
|
-
|
-
|
tis 2: |
1551 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,69g |
|
68,97g |
|
146,17g |
|
-
|
-
|
mån 1: |
1252 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,03g |
|
73,57g |
|
150,28g |
|
-
|
-
|
juli 2020 |
mån 13: |
545 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,15g |
|
42,58g |
|
50,90g |
|
-
|
-
|
tor 2: |
823 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
23,29g |
|
147,31g |
|
-
|
-
|
januari 2020 |
tor 2: |
88 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,70g |
|
3,01g |
|
15,00g |
|
-
|
-
|
|
|