Senaste mat & motionsinförande
| januari 2022 |
| mån 24: |
1515 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,34g |
|
108,83g |
|
106,56g |
|
-
|
-
|
| sön 16: |
1771 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,45g |
|
116,07g |
|
159,65g |
|
-
|
-
|
| lör 15: |
1936 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
118,49g |
|
197,62g |
|
-
|
-
|
| fre 14: |
1845 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,38g |
|
117,33g |
|
150,45g |
|
-
|
-
|
| tor 13: |
1877 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,43g |
|
113,66g |
|
159,80g |
|
-
|
-
|
| ons 12: |
1992 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,72g |
|
119,70g |
|
183,52g |
|
-
|
-
|
| tis 11: |
1668 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,82g |
|
110,54g |
|
141,35g |
|
-
|
-
|
| mån 10: |
1733 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,63g |
|
110,08g |
|
179,82g |
|
-
|
-
|
| sön 9: |
1941 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,76g |
|
114,35g |
|
183,01g |
|
-
|
-
|
| lör 8: |
1954 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,93g |
|
111,45g |
|
194,32g |
|
-
|
-
|
| tor 6: |
1661 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,56g |
|
111,08g |
|
145,02g |
|
-
|
-
|
| ons 5: |
1641 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,63g |
|
109,45g |
|
159,51g |
|
-
|
-
|
| tis 4: |
1700 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,98g |
|
117,06g |
|
144,31g |
|
-
|
-
|
| mån 3: |
1691 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
112,14g |
|
167,72g |
|
-
|
-
|
| sön 2: |
1917 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,17g |
|
124,08g |
|
147,40g |
|
-
|
-
|
| december 2021 |
| tor 30: |
1915 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,36g |
|
116,71g |
|
213,00g |
|
-
|
-
|
| ons 29: |
1954 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,72g |
|
116,98g |
|
173,86g |
|
-
|
-
|
| tis 28: |
1998 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,97g |
|
121,81g |
|
204,52g |
|
-
|
-
|
| mån 27: |
1898 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,80g |
|
111,96g |
|
195,26g |
|
-
|
-
|
| sön 26: |
1844 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,88g |
|
115,64g |
|
174,32g |
|
-
|
-
|
|
|
