Senaste mat & motionsinförande
| juli 2019 |
| mån 29: |
1241 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,47g |
|
31,68g |
|
127,74g |
|
-
|
-
|
| sön 28: |
1015 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,83g |
|
35,15g |
|
118,59g |
|
1246*
|
 231
|
| lör 27: |
719 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,27g |
|
27,10g |
|
73,96g |
|
1260*
|
541
|
| fre 26: |
785 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,37g |
|
37,24g |
|
54,91g |
|
1215*
|
430
|
| tor 25: |
746 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
16,23g |
|
105,31g |
|
1177*
|
431
|
| ons 24: |
735 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,29g |
|
21,99g |
|
82,16g |
|
1166*
|
431
|
| lör 20: |
451 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,83g |
|
21,42g |
|
64,54g |
|
1173*
|
722
|
| fre 19: |
1076 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
40,10g |
|
145,21g |
|
1420*
|
344
|
| tor 18: |
879 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,12g |
|
23,29g |
|
64,60g |
|
1743*
|
864
|
|
|
