Senaste mat & motionsinförande
| augusti 2019 |
| juli 2019 |
| ons 31: |
990 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
96,71g |
|
66,37g |
|
-
|
-
|
| tis 30: |
891 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,82g |
|
59,23g |
|
123,26g |
|
-
|
-
|
| mån 29: |
687 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,84g |
|
38,79g |
|
112,94g |
|
-
|
-
|
| sön 28: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| lör 27: |
419 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,37g |
|
51,11g |
|
46,58g |
|
-
|
-
|
| fre 26: |
740 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,87g |
|
78,32g |
|
83,53g |
|
-
|
-
|
| tor 25: |
659 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,43g |
|
40,63g |
|
114,89g |
|
-
|
-
|
| ons 24: |
817 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
68,90g |
|
89,45g |
|
-
|
-
|
| sön 21: |
356 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,46g |
|
10,55g |
|
70,78g |
|
-
|
-
|
| fre 19: |
-
|
-
|
|
1922*
|
-
|
| ons 17: |
420 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,72g |
|
13,70g |
|
73,62g |
|
1705*
|
 1285
|
|
|
