Senaste mat & motionsinförande
mars 2021 |
ons 24: |
475 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,01g |
|
14,85g |
|
56,83g |
|
-
|
-
|
tis 23: |
3350 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,96g |
|
160,81g |
|
410,69g |
|
-
|
-
|
mån 22: |
2528 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,16g |
|
87,24g |
|
364,85g |
|
-
|
-
|
ons 17: |
1150 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,58g |
|
43,66g |
|
110,91g |
|
-
|
-
|
tis 16: |
2885 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,82g |
|
149,75g |
|
311,32g |
|
-
|
-
|
mån 15: |
2769 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,88g |
|
110,17g |
|
278,55g |
|
-
|
-
|
tis 9: |
2936 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,09g |
|
118,39g |
|
404,80g |
|
-
|
-
|
mån 8: |
2125 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,81g |
|
102,04g |
|
272,42g |
|
-
|
-
|
tor 4: |
2973 *
|
180%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,69g |
|
124,30g |
|
398,42g |
|
-
|
-
|
ons 3: |
2410 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,51g |
|
107,90g |
|
313,18g |
|
-
|
-
|
tis 2: |
2947 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,36g |
|
148,35g |
|
382,03g |
|
-
|
-
|
mån 1: |
1924 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,58g |
|
101,33g |
|
155,17g |
|
-
|
-
|
februari 2021 |
tor 4: |
1369 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
105,06g |
|
140,17g |
|
-
|
-
|
ons 3: |
2044 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,75g |
|
113,76g |
|
203,55g |
|
-
|
-
|
tis 2: |
2018 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,33g |
|
98,87g |
|
231,10g |
|
-
|
-
|
mån 1: |
2328 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,23g |
|
100,25g |
|
234,18g |
|
-
|
-
|
januari 2021 |
ons 27: |
3684 *
|
223%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,48g |
|
97,47g |
|
473,86g |
|
-
|
-
|
tis 26: |
2793 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,83g |
|
138,38g |
|
313,05g |
|
-
|
-
|
mån 25: |
1732 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,84g |
|
86,23g |
|
184,31g |
|
-
|
-
|
sön 24: |
1585 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,87g |
|
98,56g |
|
144,02g |
|
-
|
-
|
|
|